La nutriente C es un antioxidante eficaz que ofrece diversos propiedades para tu piel. Un alto consumo de vitamina C puede incrementar la producción de colágeno, sustancias esenciales para mantener la resistencia y textura de tu piel. Además, la vitamina C ayuda a guardar la piel del daño causado por los rayos UV del sol, reduciendo el riesgo

Ultraviolet (UV) radiation from the sun can severely damage your skin, leading to premature aging, sunburn, and even complexion cancer. But don't worry! You can effectively shield your face from the sun's harmful rays with a few simple steps. The key step in facial sun protection is to use sunscreen daily, even on hazy days. Select a broad-spectr

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